Anger Rooms

Learning about anger rooms for the first time from A. during our online conversation made me very curious. As far as I know, there is not one in my community yet. I did a bit of online research, and I found this interesting article, “When are Anger Rooms Beneficial?.” For those interested, it is an informative read about managing anger. Here’s the link: https://www.verywellmind.com/research-behind-anger-rooms-4136169. There is so much anger in the world today. It was great to review a broad range of tools that are available including an introduction to this new take on an old idea–anger rooms.